Wednesday, May 5, 2010

The Results

Once and for all I've been assured (by a doctor I like and trust a lot!) that my thyroid isn't acting abnormally.

Once and for all I've learned that the only way I can hope to lose the extra and feel better about myself and my body is to workout - MORE than I have been. Like 30 minutes a day instead of every other day. Like cardio instead of simply strength. Oh, and to be sure to stock up on the fruits and veggies (okay with me - it's spring for goodness sake!!).

Well, at least it's not weight that CAN'T come off... Now let's get there!

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